Each muscle is conditioned by practice

This is something you must practice. It cannot be an idea you admire once, and put by.  This is your most powerful tool in the service of your own good. Each muscle is conditioned by practice. Whatever you practice must improve, in exact accordance to how much you practice. Whatever you focus upon, increases. It is law.

Invite it out, and then dismiss it

Practice releasing your fears one by one. First of all, acknowledge them. When next you feel that familiar stab of anxiety, that tensing of the stomach, that breath-shortening, that mental obsessiveness that accompanies a fear, ask yourself: fear of what? What am I afraid of here? Invite it out into the open, thank it for being here, and then dismiss it. Let this fear no longer have power over you. Let it go. De-energize it.

This will soon be your nature

Is it possible to imagine any different outcome than this fear?  Of course it is.  What is not possible that you could imagine? Go ahead and imagine three possible better outcomes than the one your fear uses.  Do that now.  Dismiss each fear that you ferret out of yourself by imagining different outcomes. This will soon become your nature.

When you release fear, you make yourself immune to the manipulations of others. Since it is you who chooses the outcome you want, the feelings you want, and the experiences you want, no other person can have power over you now. They have nothing that you want.  You are free.

You are free

Can you see how your fears give away all your power?  You have no power before a fear. It is up to you to choose: fear or power?  No one else can do this for you. It cannot be a difficult choice, between nothing and everything. The price of choosing everything is to release all fears. Would you not start today?

*

Your being will continue to feel the effects of fear, as long as you still have the receptors for fear.

But why would you keep them, when you could as well release them?

Lose no time now in confronting and releasing all your fears.  Root them all out. What power in broken habits!

*

May a miracle intervene here