It is your own world that you create with your constant thought.
What is your constant thought? For sure there is one. What does your mind fly back to, again and again? What can’t you leave alone? What preoccupies you?
There, there is the origin of your world.
Your world manifests and molds itself around you, according to your constant thought, which calls it into being. You may think that you are simply reacting to what is, and that you have no control over what manifests.
Time is just your capacity to experience one thing after another. Your shifting attention gives the illusion of time passing. But why explicate a state which you intend to leave? Did you ask to be absolved of all things human?
Yes
Then here is a clear one to let go of. Collapse time. There is no time. Everything that ever existed, exists right now. Everything that ever will exist, exists right now. Every atom, every cell, every instant, is an infinitude.
To see a world in a grain of sand
And a Heaven in a wild flower
Hold Infinity in the palm of your hand
And Eternity in an hour
William Blake
An infinitude of states and possibilities exists, like a giant mirrored ball covered in prisms, slowly turning to reveal itself.
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What you are experiencing, is what you chose out of the endlessly evolving array of universes.
What you are paying attention to, is what you chose out of infinitude. Because everything exists.
What you have right now is what you are choosing with your constant thought.
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Take a moment now to think of your most constant thoughts. As you unearth each one, say “Lift this burden from me,” as many times as you like, with any imagery that helps. You may picture laying down a heavy stone, opening your arms wide to release stuck energy which flies away like doves released.
You will feel immediate release
You will notice a marked decrease in your propensity to strategize future situations. Strategizing is a method of acting out fear that you will not be provided for. When you release your burdens, strategizing falls away. You will find your constant thoughts coming into balance, a feeling akin to that of a ship being righted. A nice feeling.
You could always concentrate a while on this pleasant feeling of a ship being righted; it could be the ship of state, or the ship of your family, or any other group. Imagine that ship being righted. It would be like flying out of turbulence into perfectly smooth air. Like sailing into a safe harbor.
Who would not want this?
Sailing into a safe harbor